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EFSA recomienda la ingesta de 0.8g/kg de proteinas al día. (EFSA sets recommended EU protein intakes at 0.8g/kg per day)


The European Food Safety Agency (EFSA) has published population reference intakes (PRIs) for protein, the latest stage of its work on dietary reference values (DRVs), with a particular focus on levels needed during pregnancy and childhood.

Fuente: EFSA